Milestones Baby Massage and Yoga – Nurturing Every step

Baby Massage and Yoga Kensal Rise

Course content

Learn Baby Massage and Yoga with 10 other new mums at Hazel Road in Kensal Rise.

You will learn the techniques to gently and safely massage your baby over a 6 week course, split into 3 week blocks.

Suitable for babies..

6 Weeks to crawling

Baby Massage

The first 3 weeks are baby massage where you will learn the fully body massage including how to properly massage the chest, tummy, legs, back and head. You will also learn the theory behind the movements and which techniques are best for each part of the body.

Baby Yoga

The following 3 weeks focusses on the range of movements around babies joints. The yoga is a series of very gentle stretches and movements designed to develop their proprioception (body awareness), flexibility and strength, all done to fun songs and music.

What do I need to bring?

Yourself and baby. Mats, towels and oils are provided. We use only organic cold pressed sunflower oil as this contains no added chemicals or preservatives and is the safest for babies skin.

Course Cost

£60 includes oil and a step by step guide to take away with you.

Start date 9th Jan - 17th Jan every Thursday for 6 weeks.

12:30pm

Book Baby Massage @ Kensal Rise