Learn Baby Massage and Yoga with other new mums at Hygge Pygge Cafe, 37 Chalk Farm Road, NW1 8AJ
You will learn the techniques to gently and safely massage your baby over a week course, split sessions of massage and yoga
Suitable for babies..
6 Weeks to crawling
The first 2 weeks are baby massage where you will learn the fully body massage including how to properly massage the chest, tummy, legs, back and head. You will also learn the theory behind the movements and which techniques are best for each part of the body.
The following 2 weeks focusses on the range of movements around babies joints. The yoga is a series of very gentle stretches and movements designed to develop their proprioception (body awareness), flexibility and strength, all done to fun songs and music.
What do I need to bring?
Yourself and baby. Towels and oils are provided. We use only organic cold pressed sunflower oil as this contains no added chemicals or preservatives and is the safest for babies skin.
£5 Tester session - Thursday 19th April 11;30am
£40 for 4 week course -Starts 26th April 11:30am
Includes oil and a step by step guide.
Tester Sessions 19th April
Start date 26th April - 17th May every Thursday for 4 weeks.