Milestones Baby Massage and Yoga – Nurturing Every step

Baby Massage, Yoga & Reflexology Chalk Farm

Baby Massage, Yoga & Reflexology Chalk Farm

Course content

Learn Baby Massage, Yoga & Reflexology with other new mums at Hygge Pygge Cafe, 37 Chalk Farm Road, NW1 8AJ

You will learn the techniques to gently and safely massage your baby over a 6 week course, split sessions of massage and yoga and reflexology

Suitable for babies..

6 Weeks to crawling

Baby Massage - Relaxing, Bonding & Calming

The first 2 weeks are baby massage where you will learn the fully body massage including how to properly massage the chest, tummy, legs, back and head. You will also learn the theory behind the movements and which techniques are best for each part of the body.

Baby Yoga - Energetic, Strengthening & Fun

The following 2 weeks focusses on the range of movements around babies joints. The yoga is a series of very gentle stretches and movements designed to develop their proprioception (body awareness), flexibility and strength, all done to fun songs and music.

Baby Reflexology - Simple, safe and empowering

The Final 2 weeks are The Children's Reflexology Programme, you will learn a powerful skill for life. Simple reflexology including special protocols for a variety of situations, such as: teething, Reflux, constipation, pre and post-immunisation also stress and anxiety

What do I need to bring?

Yourself and baby. Towels and oils are provided. We use only organic cold pressed sunflower oil as this contains no added chemicals or preservatives and is the safest for babies skin. Please bring your own if you prefer.

For the yoga the please wear comfortable clothes.

For Reflexology nothing special is needed.

Course Cost

£60

Option to purchase The Mouse's House reflexology booked written by Susan Quayle as used in class. £11.99

I have combined the booking system with my Hartbeeps franchise, so don't be alarmed when you click through.

Thursday 3rd May  Baby Massage

Thursday 10th May Baby Massage

Thursday 17th May Baby Yoga

Thursday 24th May Baby Yoga

Thursday 31st May Baby Reflexology

Thursday 7th June Baby Reflexology

11:30pm

Book Baby Massage @ Chalk Farm

I have combined the booking system with my Hartbeeps franchise, so don't be alarmed when you click through.